As a freelancer for Reader's Digest's online publication, RD.com, I conceived, wrote, and and published articles on a range of lifestyle topics.
Unless you enjoy having heartburn or feeling bloated and gassy, make like a gastroenterologist and avoid these tough-on-the-tummy foods
It takes just seconds to start feeling smarter, calmer, happier, and healthier.
Feel like you look preggo or ate a ginormous lunch? We turned to the gastroenterologists who know how to make bloating go away fast.
The best ways to regain control of your trip, as it was intended: a mental break
Cervical cancer is one of the easiest to prevent with a routine Pap smear and regular gynecological exams. But about 13,000 new cases will still be diagnosed this year. See your doctor if you notice any of these potential symptoms of cervical cancer.